Running Trainers Collingswood NJ

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Crystal Lake Body Therapy
(856) 869-5252
212 Haddon Ave
Haddon Township, NJ
Industry
Massage Practitioner, Osteopath (DO), Personal Trainer

Data Provided By:
Body Physics Llc
(856) 795-2262
12 Ellis St
Haddonfield, NJ
Industry
Personal Trainer

Data Provided By:
Curves
(856) 310-9044
411 Black Horse Pike # 1
Haddon Heights, NJ
 
Dance Dimensions Inc Center
(856) 310-1649
914 Kings Hwy
Haddon Heights, NJ
 
Cherry Hill Snap Fitness
1632 Kings Highway N.
Cherry Hill, NJ
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Lucille Roberts Audubon
(856) 547-2015
130 Black Horse Pike, Ste 508
Audubon, NJ
Programs & Services
Aerobics, Belly Dancing Class, Boot Camp, Cardio Kickboxing, Hip Hop Dance Class, Kickboxing, Personal Training, Pilates, Step Class, Yoga, Zumba

Data Provided By:
Lourdes Senior Citizen Mental Health Unit
(856) 757-3876
1600 Haddon Ave
Camden, NJ
Industry
Mental Health Professional, Osteopath (DO), Personal Trainer, Physical Therapist

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Elite Health Fitness Train
(856) 216-0044
3 Rhode Island Ave
Cherry Hill, NJ
 
Elite Health & Fitness Train
(856) 216-0044
3 Rhode Island Ave
Cherry Hill, NJ
Industry
Personal Trainer

Data Provided By:
Inches Off
(856) 795-4024
1500 Kings Hwy N # 109
Cherry Hill, NJ
 
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Picking Tunes for Your Run

Picking Tunes for Your Run
Running is a stunning example of physics and more specifically, momentum. Interestingly enough, progress in both running and life is determined by your management of potential and kinetic energy in order to maximize the benefits of momentum. Look up "momentum" in your favorite dictionary for a wonderful disruption to your day; it is truly fascinating stuff when put into context of a runner and the human body. However, disrupting a runner's momentum generally yields results that can be very unpleasant.  

Converting one's potential into kinetic energy should not be disrupted by the ill-kept promises of technology. Although gadgets have promised more of this momentum, it is all too easy to focus on the technology instead of the core activity of running. The latest running technology--such as Apple's iPod Shuffle and Adidas/Sennheiser running headphones--have made the integration of tech easier than ever before. Even so, the disruption caused by flailing cables or tumbling earbuds disrupts focus and results in lost momentum. Fear not my fellow odometers...I will share with you some battle-tested, top-secret, G14 classified tips for mastering running technology; you have the ability to eliminate disruption and make your run as fun or focused as you desire.

Lets start with apparel and the old mantra that less is more. For many, the appeal of running is its minimalist roots. Along with swimming and wrestling, it is the simplest sport known to man. As you add shoes, braces, visors, wristbands, iPods, fanny-packs, pedometers, heart-rate monitors, headphones and sunglasses, you increase your resistance significantly. Some of this gear is required and that is OK but for most, consolidation works wonders for improving stride, focus and efficiency. Keep a gym-bag or milk-crate in your car trunk with items that are not essential to every run, but may be essential to a particular run. This lets you keep what you need near you at all times instead of on you. As your performance increases, the need for gizmos will wane and the fine tuned machine you are driving starts to work on its own clock. Seasoned runners know their pace without a glance at the watch or distance and you can get there too.

Once you have consolidated your gadget collection to what you need it is time to increase efficiency with your bio-mechanics. While your stride is as unique to you as your fingerprint, your gear, no matter how generic, should work with your form- not against it. Shoes with a spider-web of laces contribute to drag and present a hurdle at every step. Use shorter laces and double-knot to reduce free-hanging laces from flopping.

Many athletes, pro and amateur, run to stay in good shape. If you run, wear running-specific shorts. Period. The reduction in fabric and seam alignment make a world of difference. Basketball shorts or even mid-length trunks add resistance to every stride no matter how bad you want to hide your s...

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Muddy Marathon
May
Rockaway, NJ
rmcnulty13@gmail.com
http://sites.google.com/site/xxctrailseries/muddymarathon
The trail course is 6.55 Miles with over 1600' of elevation gain and loss which begins inside Craigmeur Recreation Complex, running through wooded paths, old ski trails and open fields. You will run through mud bogs, swamps, up streams, down streams, over logs, under downed trees, up rock walls, down slippery slopes and then finally back to the old ski hills in a return route to Craigmeur. The course will be marked with flour, survey flags and live volunteers. 2 water / aid points, one approximately at 1.8 miles and the second at approximately 5 miles. There is also food and aid at the start finish area.
Atlantic City Marathon
October
Atlantic City, NJ
RaceDirector@AtlanticCityMarathon.org
http://www.ACMarathon.org
New Jersey Marathon
May
Long Branch, NJ
info@njmarathon.org
http://www.njmarathon.org
The New Jersey Road Runners Club Invites you to enjoy our new proposed New Jersey Marathon course, which will be a single loop course, through the diverse neighborhoods and business districts of our Host City, Long Branch, and neighboring Monmouth Beach, Deal, Allenhurst & Asbury Park. Check back to the website for further announcements on full NJM course specifics. We also invite you to enjoy our Long Branch Half Marathon (LBH), which will be the same single loop course as in '10 through the diverse neighborhoods and business districts of our Host City, Long Branch, and neighboring Monmouth Beach and Oceanport, as well as the new Half Marathon Relay (HMR), run on the same course and at the same time as the LBH. We invite you to become a part of the 15th Annual New Jersey Marathon Festival.
Ocean Drive Marathon
March
Cape May County, NJ
odmracedirector@comcast.net
http://www.odmarathon.org
OD 10-Miler, also a USATF-NJ 500 point Grand Prix event, runs concurrently with the ODMarathon, finishing at the ODM 10-Mile Mark on the Boardwalk in North Wildwood. This course is USATF certified (NJ06008LMB). OD 5K starts at 10:00 AM and is run on an out-and-back course from (and to) the Marathon Finish Line on the Promenade at JFK Boulevard in Sea Isle City. USATF certification number (NJ99010GAN). Make plans to pickup your Race Packet and Bib Number at the Wildwoods Convention Center from 10 AM until 5 PM at the "ODRC Health and Fitness Expo" on March 26th 2011. The Expo offers you a pleasant day of wellness and joy with pro-active health related activities and screenings, as well as information on the benefits of diet and exercise. (click on EXPO link above for details)
Asbury Park Relay Marathon
October
Asbury Park, NJ
evart2@verizon.net
http://www.runasburypark.org
Local Events

City Running Tours - Philadelphia Personalized Running Tours
Dates: 12/31/2017 – 12/31/2017
Location:
Various Locations Philadelphia
View Details